What: Cooking instructor and food coach Colette Woods of 3 Square Meals offers a hands-on cooking class focusing on healthy foods and easy recipes.
When: Tuesday, January 9, 2017, 6:30 – 7:30pm.
Where: The A.K. Smiley Library Contemporary Club
173 S. Eureka St.
Redlands, CA 92373
Cost: Free
RSVP: 909-798-7565
Details: Many times our on-the-go lives require a little extra energy to keep us going. It is important to give our brain and body the fuel it needs to stay sharp and going throughout the day. With a little help from this lesson, healthy snacks that are simple to prepare can easily be incorporated into any diet. Chef Colette Woods will share her expert advice and recipes for preparing on-the-go snacks that won’t break those New Year’s resolutions.