Chef Alonso Makes a Healthy Family Feast by Jenine Garcia - City News Group, Inc.
View Upcoming Events View Your Local Sales

Community Calendar

JULY
S M T W T F S
28 29 30 01 02 03 04
05 06 07 08 09 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 01
View Events
Submit Events

Chef Alonso Makes a Healthy Family Feast

By Jenine Garcia, Community Writer
November 19, 2014 at 09:51am. Views: 92

The Colton Public Library hosted their second Healthy Fall Cooking Workshop on Nov 12. The cooking workshop at the Colton library is a series of three healthy cooking demonstrations by Chef Alonso Alonso. At the second cooking workshop, the theme was Fall Feast, meaning large healthy dishes for family get-togethers like Thanksgiving or Christmas. During the beginning of the workshop, Chef Alonso announced the types of dishes he was going to make and emphasized on the healthy ingredients in making each dish. His first dish was Bolognese pasta with whole wheat penne pasta for a healthier twist. He also made a spicy pasta dish with sausage. The sides were salad and garlic bread. Chef Alonso explained he was using Smart Balance instead of butter to make the dishes a bit healthier and also using extra virgin olive oil instead of regular vegetable oil. During the demonstration he asked for a pair of volunteers to be his sous chef, so Hector Marquez and Angel Becerril volunteered to help out. During the cooking demonstration, Chef Alonso was explaining how the Smart Balance butter differed from regular butter. “The Smart Balance butter pops more than regular butter,” he said. Audience members were asking him questions while the demonstration was going on, to ensure they had everything written down to make their own healthy dishes at home. After the demonstration, students tasted the dishes Chef Alonso made that night. After receiving their food, sisters Stella Gonzales and Virginia Martinez said, “This is really delicious. Last time we were here he made soup, and that was really good too.” Gonzales mentioned, “I like how he incorporates the kids (to help and volunteer), and they really enjoy helping him.” Chef Alonso explained how his culinary career started out at a very young age. He explained, “I was always learning how to cook, from the age of 7. It was in high school, when I had to take home economics as a requirement, where it really hit me. After that class, I kept taking home economics every year, out of choice!” Chef Alonso is a graduate from the Art Institute in San Bernardino where he went to culinary school.

Related Articles

Photo Courtesy of: AI-generated by ChatGPT.

By Sadie Collins, Community Writer

July 1, 2026 at 01:33pm. Views: 688

Pedestrians walk past locally owned shops and outdoor cafés in a vibrant downtown district, illustrating how small businesses contribute to economic growth, community pride, and a welcoming environment in San Bernardino.

Photo Courtesy of: MapQuest

By Sadie Collins, Community Writer

July 1, 2026 at 01:33pm. Views: 658

Hikers enjoy scenic trails and panoramic views from Blue Mountain Open Space in Grand Terrace, one of the city's most treasured natural landmarks and recreational destinations.

Photo Courtesy of: AI-generated by ChatGPT

By Grant Walker, Community Writer

July 1, 2026 at 01:33pm. Views: 468

Families and children participate in educational activities at a public library, reflecting the Grand Terrace Branch Library's commitment to lifelong learning and community engagement.

Photo Courtesy of: AI-generated by ChatGPT

By Grant Walker, Community Writer

July 1, 2026 at 01:33pm. Views: 575

Residents enjoy a tree-lined walking path and community park, reflecting Loma Linda's long-standing commitment to healthy outdoor living.

Photo Courtesy of: AllEvents

By Nolan Hayes, Community Writer

July 1, 2026 at 01:33pm. Views: 577

Local business leaders, entrepreneurs, and community members gather for a networking luncheon focused on economic development and collaboration.

Photo Courtesy of: AI-generated by ChatGPT

By Sadie Collins, Community Writer

July 1, 2026 at 01:33pm. Views: 596

Healthcare professionals lead a community wellness program designed to educate residents about healthy living and preventive care.

Photo Courtesy of: AI-generated by ChatGPT

By Caleb Foster, Community Writer

July 1, 2026 at 01:33pm. Views: 546

Children and families gather at a public library to enjoy story time, browse books, and participate in educational activities during the summer.

Photo Courtesy of: Totally Kids Rehabilitation

By William Cortez, Community Writer

June 26, 2026 at 07:56am. Views: 1316

Totally Kids Rehabilitation Hospital’s pediatric subacute program has become the only program
of its kind in California to earn the Bronze Commitment to Quality Award from the American
Health Care Association and National Center for Assisted Living

Photo Courtesy of: Highland Glo MedSpa

By Highland Glo MedSpa, Contributing Writer

June 24, 2026 at 12:29pm. Views: 1481

Claudia Torres, Aesthetics Consultant, Mairah Angulo, Aesthetics Consultant, Jill Ali, FNP-C (Provider), Dr. Namita Mohideen, MD, CEO, Dr. Kelly Jeu, MD, Provider, Dr. Jose Arciniega, DO, Provider, Ilsse Castillo, Office Manager, Alexia Sanchez, Office Manager

Photo Courtesy of: The Civil Rights Institute

By Carl M. Dameron, Contributing Writer

June 24, 2026 at 12:29pm. Views: 1360

Photo caption: The Civil Rights Institute Board of Directors and the community celebrate the Woman of Achievement Awardee. Photo L to R: Ken Gutierrez, The Civil Rights Institute Board Member; Kathy Wright, Community Leader; Sabrina Gonzalez, Civil Rights Institute Executive Director; Launa Wilson, The Civil Rights Institute Board President; Q'Vinc Asberry, The Civil Rights Institute Board Member; Irma Asberry, Community Leader/Retired Judge, Superior Court of Riverside County.

Photo Courtesy of: Chris Sloan

By Carl M. Dameron, Contributing Writer

June 24, 2026 at 12:29pm. Views: 984

Valdez Educational Services President Aaron Valdez, SBCUSD ETSA Wil Greer, Ionatauna Asu, Student, Equity guest teacher Fernando Tanioka, then Equity Counselor Francine Blacksher, celebrate Asu’s achievement, taking his grades from a low F to a high A, at An Evening of Excellence.

Photo Courtesy of: Christina Gaitan

By Chamber Inducted new President , Community Writer

June 24, 2026 at 12:29pm. Views: 1083

left to right -Nelky Rodriguez ( secretary) - Arnise Dejohnette ( board member)- Anna Juarez (board member) David Toro (Council member) Belen Cordero(Board member) - Javier Gomez (treasurer) City Manager -Mayor Frank Navarro- Brian Childstrom (Emeritus) Christina Gaitan (Coordinator) Shelley Burnach ( Vice President ) Lesley Stevens ( Board member) Frank Aguliar (president ) Matthew Hernandez (board member) Councilman Dr. G - Chief Vega Colton Police Department .

--> -->