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New Online Health Show Reveals Secrets to Living Healthier and Longer

Photo Courtesy of: Loma Linda University Health

Joan Sabaté is Professor of Nutrition and Epidemiology at Loma Linda University’s School of Public Health. From Spain, Dr. Sabaté is a board certified physician in internal medicine. In 1989 he obtained the degree of Doctor of Public Health in Nutrition from Loma Linda University and became a faculty in the Department of Nutrition. From 1997 to 2013 he served as Chair of the Department. Sabaté will be featured in the first episode of LIVE IT.

By Briana Pastorino, Community Writer
December 23, 2015 at 08:38am. Views: 88

Loma Linda University Health’s online health show, “LIVE IT,” made its debut on YouTube Jan. 1, 2016, just in time for New Year’s resolutions. From Loma Linda, the place where people live the longest in the nation, comes a health series unveiling the secrets of living a long and healthy life. Based on Loma Linda University Health research and encouraging others to LIVE IT, each episode features simple tips to live healthier, longer. “No other online health show focuses on longevity,” said Cosmin Cosma, director of advancement films. “Simply put, Loma Linda University Health is a leading organization on wellness and prevention that holds the treasured research findings on this popular subject. Through an easy-to-understand format with animations, the show inspires viewers to LIVE IT.” The inaugural season of the show contains 14 episodes, each ranging from two to three minutes in length. The show will provide quick, fun-to-watch videos on hot health topics and research from Loma Linda University Health. Each episode is presented by a physician and journalist. It also includes sound bites from the main researcher on each topic as well as animation to visually exemplify the subject matter in an entertaining way. The show educates viewers on simple ways to incorporate the health tips into their own life. The first episode will highlight research on nuts that ultimately reversed the health advise from the American Heart Association. Loma Linda University Health researchers discovered that eating a handful of nuts a day lowers cholesterol by 10 percent and cuts your risk of a heart attack in half. The second episode will premiere on Jan. 8 and subsequent episodes will be released every Friday through April 1.

September Preparedness Month

Photo Courtesy of: AI-generated by ChatGPT.

By Ruby Stephenson, Community Writer

September 16, 2026 at 09:03am. Views: 204

Inland Empire families are encouraged to prepare for emergencies by keeping essential supplies on hand, including water, nonperishable food, flashlights, first-aid supplies and necessities for pets. National Preparedness Month serves as a reminder for residents across San Bernardino and Riverside counties to make a plan before disaster strikes.

Hosting Tips to Make Your Celebrations More Festive

Photo Courtesy of: BPT

By BPT, Community Writer

September 16, 2026 at 09:03am. Views: 215

Turn up the music, bring out the bold flavors, and let vibrant dishes like this set the stage for a fiesta your guests won’t forget.

GTHS Athlete of the Week: Naomi Aurora Huerta

Photo Courtesy of: TME Photography by Titan Mom Elvira

By Titan Mom Elvira, Community Writer

September 16, 2026 at 09:03am. Views: 383

GTHS Athlete of the Week Naomi Aurora Huerta, 14-year-old Freshman with the GTHS girls flag football, is making her mark both on the field and in the classroom.