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Learn How to Eat Healthy at Free Seminar

Photo Courtesy of: Pixabay

The American Diabetes Association reports that almost 30 million children and adults in the United States have diabetes, and while 86 million Americans have prediabetes, only 11 percent know they have it.

By Justine Rodriguez, Community Writer
November 2, 2015 at 03:26pm. Views: 73

Arrowhead Regional Medical Center (ARMC) is offering a Serving Up Healthy seminar on Thursday, Nov. 5, from 5:30 to 7 p.m. in the Oak Room at ARMC. The seminar will include an overview of how to prepare healthy and nutritious meals with a focus on diabetes, nutrition tips for the holidays, and also a cooking demonstration along with food samples. The American Diabetes Association reports that almost 30 million children and adults in the United States have diabetes, and while 86 million Americans have prediabetes, only 11 percent know they have it. During this event, ARMC’s Diabetes Nurse Educator, Carol Farris, will provide an overview of diabetes and ARMC Dietitian, Nakia Word, will conduct a cooking demonstration of diabetic-friendly recipes. Attendees will be treated to food samples and given tips on making healthy food choices during the holidays. In addition, they will receive a recipe booklet that offers a variety of recipes that bring a touch of health to favorite foods. The seminar is free to the public. Registration is required by visiting www.arrowheadmedcenter.org or calling (909) 580-3143. The hospital is located at 400 North Pepper Ave., in Colton.

COLTON LIONS SUPPORTS LOCAL KIDS WITH NEW BACKPACKS

Photo Courtesy of: Dr G. (Luis S Gonzalez)

By Dr. Luis S Gonzalez, Community Writer

July 23, 2026 at 10:29am. Views: 249

Members of the Colton Lions Club who participated in the community Backpack Give-a-Way July 18

Inland Empire Medical Centers Achieve Prestigious Magnet with Distinction™ Designation

Photo Courtesy of: Kaiser Permanente Moreno Valley Medical Center

By Carol Soudah, Contributing Writer

July 23, 2026 at 10:29am. Views: 520

Kaiser Permanente Moreno Valley Medical Center and Riverside Medical Center have each earned Magnet® with Distinction™ recognition — the gold standard for clinical excellence and the highest national honor for exceptional nursing care.

Connecting Food Banks to Health Care Partners Essential to Fighting Food Insecurity

Photo Courtesy of: Feeding America Riverside San Bernardino

By Rachel Bonilla, Community Writer

July 23, 2026 at 10:29am. Views: 481

Together with CareMore Health, Loma Linda VA Hospital, Riverside University Health System (RUHS), and Riverside Free Clinic (RFC), FARSB screens neighbors for food insecurity and provides referrals to nutritious meals tailored to chronic disease management through the FoodRx program, along with nutrition education for long-term health.