Surprising Foods that Pack a Protein Punch

Atrial fibrillation, an irregular heart rhythm, is becoming increasingly common. Health experts encourage people to recognize potential warning signs and seek medical evaluation to help reduce the risk of serious complications.

Barnett has served as the publisher of the Highgrove Happenings newspaper since 1994.Barnett will hold a free event, titled “Early Historic Pictures of Highgrove,” will be held at 6 p.m. on Tuesday, September 8, 2026, at the Norton Younglove Community Center, 459 Center Street in Highgrove.

According to the latest data available from Feeding America’s Map the Meal Gap study, 48 million people, including more than 14 million children, experienced food insecurity in 2024, the highest level since 2014. Of the communities FARSB serves, we see food insecurity range from a low of 13.8% in Riverside County to a high of 15.6% in San Bernardino County.

GTHS Senior and student-athlete Annaleya Flores is making her mark on the field and in the classroom while helping lead the Lady Titans during their inaugural GTHS Girls Flag Football season.

California Assemblymember James Ramos is the keynote speaker at The Salvation Army’s Red Kettle Kickoff celebration, the official launch of the 2026 Christmas fundraising campaign. Tuesday, October 20, 2026, at 5:30 PM at the Bear Springs Event Center in Highland, California.

Mike Miller & Lori Miller, Restaurateurs of Timber Ridge Steakhouse, the newsest restaurant on Hospitality Lane in San Bernardino located in the familiar spot previously occupied by Claim Jumper, and for those of us "older folks", Bobby McGees. You can find Mike & Lori at 1905 Commercenter E San Bernardino CA, 92408

Fall 2026 Soaring Activity Guide is hitting the mail this week, and it’s chock-full of all the exciting things the City has planned throughout the Fall.

When temperatures climb to 97 degrees and above, heat-sensitive residents may seek refuge at the City of Moreno Valley's designated cool centers.

he City of Moreno Valley has received the California Municipal Treasurers Association’s Investment Policy Certification, recognizing the City’s commitment to responsible and transparent management of public funds.

Between Aug. 3 and Aug. 9, investigators from the San Bernardino County Sheriff’s Department – Gangs/Narcotics Division, along with deputies from patrol stations and personnel from partnering agencies, served 16 search warrants and contacted suspects throughout the county.

Bloomington residents gathered at Ayala Park on Tuesday, Aug. 4, for a ribbon cutting ceremony celebrating new improvements designed to enhance accessibility, safety and comfort for children and families.