ARMC Joins Forces with UCCE to Bring Nutrition Class by Joe Ruddon - City News Group, Inc.

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ARMC Joins Forces with UCCE to Bring Nutrition Class

By Joe Ruddon, Community Writer
September 14, 2015 at 04:35pm. Views: 48

Arrowhead Regional Medical Center (ARMC) is joining forces with the University of California Agriculture and Natural Resources Cooperative Extension Food and Nutrition Program to bring a FREE nutrition program to ARMC. This seven-week class will help participants learn to make healthy food choices for their families. Classes begin Sept. 23 and run seven consecutive Wednesdays through Nov. 4. Classes are at 9:30 a.m. and will be held in ARMC’s Medical Office Building on the hospital campus in Colton. Class topics include: • How to eat healthier (live cooking demos each week!) • How to plan healthier meals • How to stretch your food budget • New recipes each week • A trip to ARMC’s Farmers Market to make healthy food selections • Tips on living a healthier life All enrolled participants will receive a free gift each week. Class space is limited and registration is required by calling Clara Wilshire, at 909-387-2188 or by email: chwillshire@ucanr.edu.

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