ARMC Joins Forces with UCCE to Bring Nutrition Class

Arrowhead Regional Medical Center (ARMC) is joining forces with the University of California Agriculture and Natural Resources Cooperative Extension Food and Nutrition Program to bring a FREE nutrition program to ARMC. This seven-week class will help participants learn to make healthy food choices for their families. Classes begin Sept. 23 and run seven consecutive Wednesdays through Nov. 4. Classes are at 9:30 a.m. and will be held in ARMC’s Medical Office Building on the hospital campus in Colton. Class topics include: • How to eat healthier (live cooking demos each week!) • How to plan healthier meals • How to stretch your food budget • New recipes each week • A trip to ARMC’s Farmers Market to make healthy food selections • Tips on living a healthier life All enrolled participants will receive a free gift each week. Class space is limited and registration is required by calling Clara Wilshire, at 909-387-2188 or by email: chwillshire@ucanr.edu.