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New Health Program Sessions Coming to Loma Linda University

Photo Courtesy of: CHIP Health

CHIP hopes to reduce health risks and disease by encouraging better diet and regular exercise.

By ,
January 14, 2014 at 02:07pm. Views: 71

A new class is starting that helps participants learn a new way of living that will reduce disease risk factors through the adoption of better health habits and appropriate lifestyle modifications. The Complete Health Improvement Program (CHIP) is a scientifically proven lifestyle intervention program designed to prevent, arrest and even reverse today's most common diseases. It was developed by Dr. Hans Diehl, clinical professor of preventative medicine for Loma Linda University. Diehl was inspired to start a program for the community after working at the Pritikin Longevity Center. This community-based program helps participants make lasting lifestyle changes within 35 days followed by ongoing support. The goal is to lower blood cholesterol, triglycerides and blood sugar levels by reducing excess weight, lowering high blood pressure, enhancing daily exercise, improving dietary choices, and eliminating smoking. Programs are distributed via video for showing at each session. Featured presenters on each video include: founder Hans Diehl, Darren Morton, PhD, author and senior lecturer at Avondale College of Higher Education, and Andrea Avery, MD, internal medicine physician and professor of medicine at University of California, Irvine. The CHIP programs are conducted by trained and licensed CHIP facilitators and offered in more than 350 cities across North America, the United Kingdom, Australia and New Zealand. The 30-day class begins on Jan. 16 and will meet Mondays, Wednesdays and Thursdays from 6 to 8 p.m. The course includes two health risk assessments (including blood draws), two lifestyle evaluations, 18 video lectures, guest speakers, textbook and workbook, an exercise segment, cookbook with recipes, food samples and post graduation support.

Lutheran Social Services Announces Opening of San Bernardino Community Wellness Center

Photo Courtesy of: Lutheran Social Services of Southern Calif.

By Barbara Kimler , Contributing Writer

June 3, 2026 at 12:04pm. Views: 589

The new $34.9 million Community Wellness Center in San Bernardino.

Class of 2026

Photo Courtesy of: City of Moreno Valley

By Ulises Cabrera, Community Writer

June 4, 2026 at 02:04pm. Views: 558

Across Moreno Valley, students are reaching a milestone that represents years of dedication, growth, and perseverance. To the Class of 2026, this moment belongs to you, and it’s one worth celebrating.

BLESSED TO BE ALIVE AT 95!!!

Photo Courtesy of: The Petersen Kids

By The Petersen Kids, Community Writer

June 4, 2026 at 07:55am. Views: 663

Niel “Pete” Petersen Turns 95 this weekend. B.Y.O.B, Bring Your Own Bible. Pete has long been a cherished and prominent member of the Grand Terrace community. He has also shared his insights and experiences as a contributing writer for City News Group, helping inform and inspire local readers. A man of deep faith, Pete is an active member of both Colton Christian Church and Centerpoint Church. As he celebrates his 95th birthday, the community joins together in honoring a life marked by compassion, service, and an unwavering commitment to helping others.

Chamber Luncheons Continue Bringing Local Leaders and Businesses Together

Photo Courtesy of: City News Group AI-generated Image

By Stella Pierce, Community Writer

May 13, 2026 at 01:38pm. Views: 1523

Business professionals and community leaders attend a luncheon networking event featuring guest speakers and local updates.

GTHS Athlete of the Week: Brenden Muir

Photo Courtesy of: TME Photography by Titan Mom Elvira

By Titan Mom Elvira, Community Writer

May 13, 2026 at 01:38pm. Views: 1290

Brenden Muir proudly represents Titan Baseball with dedication, leadership, and passion both on and off the field.

Rising Teen Driver Truly Adams Emerging as a Driver to Watch in 2026 Season

Photo Courtesy of: Truly Adams

By Justus Baker-Postell, Community Writer

May 13, 2026 at 01:38pm. Views: 1697

Truly “The Truth” Adams secures a second-place podium finish at NOLA Motorsports Park during the opening rounds of the 2026 Ligier Junior Formula Championship.

The Black Culture Foundation Awards Alisha James a Black Rose

Photo Courtesy of: Alisha James

By Carl M. Dameron , Contributing Writer

May 13, 2026 at 01:38pm. Views: 1508

PHOTO CAPTION: “This means so much to me because I love my students and the population I serve,” said Black Rose Award Winner Alisha James, Senior High Teacher at San Bernardino City Unified School District (SBCUSD).

IF IT DON'T MAKE DOLLARS IT DON'T MAKE SENSE

Photo Courtesy of: City News group AI Generated Image

By The Opinion of Vivian Johnson, Community Writer

June 3, 2026 at 12:04pm. Views: 538

Budget priorities can influence how communities support economic development, business licensing, and local entrepreneurship. This AI-generated illustration represents the connection between city financial planning and small business growth.