Do you eat at your desk every day? You have a lunch break for a reason; so use it. Eating at your desk also means you're probably multi-tasking, not paying attention to your food. Leaving your desk will help you become a more mindful eater and you'll enjoy your meal more. ...

...

A regular maintenance routine ensures brushes are clean when they touch your skin, plus it boosts brush performance and integrity so they last longer. ...

From left to right: Jason Young, Rob Anderson, Jessica Welch, Dwayne Fister, Troy Butler II and Billy Arbaugh smile after a recent race at the Orange Show Speedway in San Bernardino. ...

Healthy individuals at least 15 years of age may donate blood. Everyone under 18 years of age must provide LifeStream with written parental consent. ...

Currently, Grand Terrace has a pavement network worth of more than $34 million, and the city council wanted to address the continued upkeep of the roadway system for its residents and businesses that needed the roadways to deliver their goods. ...

The Cal-MOAA Legislator of the Year Award is given to a state senator or assembly member who has, in the previous year, worked to improve the lives of California's 1.8 million military retirees and veterans, as well as their dependents. ...

If you or someone you know has experienced Essure birth control failure, contact McCune Wright Arevalo, LLP at mcundewright.com/medfail. ...

Alexander Graham Bell (left), played by Michael Tennant in a previous production of the musical, attempts to invent the telephone with his assistant Thomas Watson in the LifeHouse Theater LifeTales presentation of “Alexander Graham Bell.” ...

The scores are validation that more students are achieving academically amid more rigorous standards, and in turn, more children will graduate from high school prepared for college and the workforce, Marsden said. ...

The first 16 qualified applicants will be chosen for the course. ...